Pine is recommended for anyone who is recovering from illness – it will speed up the healing process and lift the spirits. It can even help long term conditions such as chronic fatigue giving the person new strength and determination to overcome their illness.

Pine is beneficial for muscular aches and pains and is useful after overexertion at the gym. Try 2 drops Pine, 2 drops Lavender and 2 drops Marjoram or alternatively 2 drops Pine, 2 drops Rosemary and 2 drops Frankincense in the bath.

On a spiritual level Pine helps us to feel strong and grounded.